{"@context":{"@vocab":"https://cir.nii.ac.jp/schema/1.0/","rdfs":"http://www.w3.org/2000/01/rdf-schema#","dc":"http://purl.org/dc/elements/1.1/","dcterms":"http://purl.org/dc/terms/","foaf":"http://xmlns.com/foaf/0.1/","prism":"http://prismstandard.org/namespaces/basic/2.0/","cinii":"http://ci.nii.ac.jp/ns/1.0/","datacite":"https://schema.datacite.org/meta/kernel-4/","ndl":"http://ndl.go.jp/dcndl/terms/","jpcoar":"https://github.com/JPCOAR/schema/blob/master/2.0/"},"@id":"https://cir.nii.ac.jp/crid/1360021396534259712.json","@type":"Article","productIdentifier":[{"identifier":{"@type":"DOI","@value":"10.1007/s11469-020-00363-4"}},{"identifier":{"@type":"URI","@value":"https://link.springer.com/content/pdf/10.1007/s11469-020-00363-4.pdf"}},{"identifier":{"@type":"URI","@value":"https://link.springer.com/article/10.1007/s11469-020-00363-4/fulltext.html"}}],"dc:title":[{"@value":"Effects of Shinrin-Yoku (Forest Bathing) and Nature Therapy on Mental Health: a Systematic Review and Meta-analysis"}],"description":[{"type":"abstract","notation":[{"@value":"<jats:title>Abstract</jats:title><jats:p>Shinrin-yoku, immersing oneself in nature using one’s senses, has been receiving increased attention internationally. While most of the existing studies have focused on physical health, this systematic review and meta-analysis examined the mental health impacts of shinrin-yoku, using the PRISMA guidelines (PROSPERO registry: BLINDED). Of 497 articles retrieved on databases including PubMed/MEDLINE, PsycINFO, Science Direct and Google Scholar, twenty met the inclusion criteria. All studies were conducted in Asia and Europe, and used a variety of different bathing approaches (e.g. breathing, walking, yoga). While noting a need for more rigorous research and extensive follow-up assessments, the findings indicate that shinrin-yoku can be effective in reducing mental health symptoms in the short term, particularly anxiety. More careful examination of shinrin-yoku practices is needed; longer follow-up with participants from a range of countries along with greater examination of potential mechanisms is needed for shinrin-yoku to be accepted into mainstream interventions.</jats:p>"}]}],"creator":[{"@id":"https://cir.nii.ac.jp/crid/1380021396534259712","@type":"Researcher","foaf:name":[{"@value":"Yasuhiro Kotera"}]},{"@id":"https://cir.nii.ac.jp/crid/1380021396534259713","@type":"Researcher","foaf:name":[{"@value":"Miles Richardson"}]},{"@id":"https://cir.nii.ac.jp/crid/1380021396534259714","@type":"Researcher","foaf:name":[{"@value":"David Sheffield"}]}],"publication":{"publicationIdentifier":[{"@type":"PISSN","@value":"15571874"},{"@type":"EISSN","@value":"15571882"}],"prism:publicationName":[{"@value":"International Journal of Mental Health and Addiction"}],"dc:publisher":[{"@value":"Springer Science and Business Media LLC"}],"prism:publicationDate":"2020-07-28","prism:volume":"20","prism:number":"1","prism:startingPage":"337","prism:endingPage":"361"},"reviewed":"false","dc:rights":["https://creativecommons.org/licenses/by/4.0","https://creativecommons.org/licenses/by/4.0"],"url":[{"@id":"https://link.springer.com/content/pdf/10.1007/s11469-020-00363-4.pdf"},{"@id":"https://link.springer.com/article/10.1007/s11469-020-00363-4/fulltext.html"}],"createdAt":"2020-07-28","modifiedAt":"2022-02-07","relatedProduct":[{"@id":"https://cir.nii.ac.jp/crid/1050301452398661504","@type":"Article","resourceType":"学術雑誌論文(journal article)","relationType":["isReferencedBy"],"jpcoar:relatedTitle":[{"@language":"en","@value":"The Inverse Association between the Frequency of Forest Walking (Shinrin-yoku) and the Prevalence of Insomnia Symptoms in the General Japanese Population: A Japan Multi-Institutional Collaborative Cohort Daiko Study"}]},{"@id":"https://cir.nii.ac.jp/crid/1360588379365835904","@type":"Article","resourceType":"学術雑誌論文(journal article)","relationType":["isReferencedBy"],"jpcoar:relatedTitle":[{"@value":"Randomized controlled trial on the efficacy of forest walking compared to urban walking in enhancing mucosal immunity"}]}],"dataSourceIdentifier":[{"@type":"CROSSREF","@value":"10.1007/s11469-020-00363-4"},{"@type":"CROSSREF","@value":"10.3390/ijerph21030350_references_DOI_WzOQuoJzfX8N6B3XEpKMobPsUol"},{"@type":"CROSSREF","@value":"10.1038/s41598-025-87704-2_references_DOI_WzOQuoJzfX8N6B3XEpKMobPsUol"}]}