{"@context":{"@vocab":"https://cir.nii.ac.jp/schema/1.0/","rdfs":"http://www.w3.org/2000/01/rdf-schema#","dc":"http://purl.org/dc/elements/1.1/","dcterms":"http://purl.org/dc/terms/","foaf":"http://xmlns.com/foaf/0.1/","prism":"http://prismstandard.org/namespaces/basic/2.0/","cinii":"http://ci.nii.ac.jp/ns/1.0/","datacite":"https://schema.datacite.org/meta/kernel-4/","ndl":"http://ndl.go.jp/dcndl/terms/","jpcoar":"https://github.com/JPCOAR/schema/blob/master/2.0/"},"@id":"https://cir.nii.ac.jp/crid/1362825893535536640.json","@type":"Article","productIdentifier":[{"identifier":{"@type":"DOI","@value":"10.1177/1745691619850568"}},{"identifier":{"@type":"URI","@value":"https://journals.sagepub.com/doi/pdf/10.1177/1745691619850568"}},{"identifier":{"@type":"URI","@value":"https://journals.sagepub.com/doi/full-xml/10.1177/1745691619850568"}}],"dc:title":[{"@value":"The Acute Effect of High-Intensity Exercise on Executive Function: A Meta-Analysis"}],"description":[{"type":"abstract","notation":[{"@value":"<jats:p> High-intensity exercise has recently emerged as a potent alternative to aerobic regimens, with ramifications for health and brain function. As part of this trend, single sessions of intense exercise have been proposed as powerful, noninvasive means for transiently enhancing cognition. However, findings in this field remain mixed, and a thorough synthesis of the evidence is lacking. Here, we synthesized the literature in a meta-analysis of the acute effect of high-intensity exercise on executive function. We included a total of 1,177 participants and 147 effect sizes across 28 studies and found a small facilitating effect ( d = 0.24) of high-intensity exercise on executive function. However, this effect was significant only compared with rest ( d = 0.34); it was not significant when high-intensity exercise was compared with low-to-moderate intensity exercise ( d = 0.07). This suggests that intense and moderate exercise affect executive function in a comparable manner. We tested a number of moderators that together explained a significant proportion of the between-studies variance. Overall, our findings indicate that high-intensity cardiovascular exercise might be a viable alternative for eliciting acute cognitive gains. We discuss the potential of this line of research, identify a number of challenges and limitations it faces, and propose applications to individuals, society, and policies. </jats:p>"}]}],"creator":[{"@id":"https://cir.nii.ac.jp/crid/1382825893535536640","@type":"Researcher","foaf:name":[{"@value":"David Moreau"}],"jpcoar:affiliationName":[{"@value":"School of Psychology, The University of Auckland;"},{"@value":"Centre for Brain Research, The University of Auckland"}]},{"@id":"https://cir.nii.ac.jp/crid/1382825893535536641","@type":"Researcher","foaf:name":[{"@value":"Edward Chou"}],"jpcoar:affiliationName":[{"@value":"School of Psychology, The University of Auckland;"}]}],"publication":{"publicationIdentifier":[{"@type":"PISSN","@value":"17456916"},{"@type":"EISSN","@value":"17456924"}],"prism:publicationName":[{"@value":"Perspectives on Psychological Science"}],"dc:publisher":[{"@value":"SAGE Publications"}],"prism:publicationDate":"2019-07-31","prism:volume":"14","prism:number":"5","prism:startingPage":"734","prism:endingPage":"764"},"reviewed":"false","dc:rights":["https://journals.sagepub.com/page/policies/text-and-data-mining-license"],"url":[{"@id":"https://journals.sagepub.com/doi/pdf/10.1177/1745691619850568"},{"@id":"https://journals.sagepub.com/doi/full-xml/10.1177/1745691619850568"}],"createdAt":"2019-07-31","modifiedAt":"2025-02-28","relatedProduct":[{"@id":"https://cir.nii.ac.jp/crid/1050856995325768704","@type":"Article","resourceType":"学術雑誌論文(journal article)","relationType":["isReferencedBy"],"jpcoar:relatedTitle":[{"@language":"en","@value":"The effects of acute aerobic exercise on executive function: A systematic review and meta-analysis of individual participant data"}]},{"@id":"https://cir.nii.ac.jp/crid/1360021390762423680","@type":"Article","resourceType":"学術雑誌論文(journal article)","relationType":["isReferencedBy"],"jpcoar:relatedTitle":[{"@value":"Exploring the impact of acute physical activity on creative thinking: a comprehensive narrative review with a focus on activity type and intensity"}]},{"@id":"https://cir.nii.ac.jp/crid/1360290617686691840","@type":"Article","resourceType":"学術雑誌論文(journal article)","relationType":["isReferencedBy"],"jpcoar:relatedTitle":[{"@value":"A Single 30 Minutes Bout of Combination Physical Exercises Improved Inhibition and Vigor-Mood in Middle-Aged and Older Females: Evidence From a Randomized Controlled Trial"}]},{"@id":"https://cir.nii.ac.jp/crid/1360580232423934208","@type":"Article","resourceType":"学術雑誌論文(journal article)","relationType":["isReferencedBy"],"jpcoar:relatedTitle":[{"@value":"Physical activity for cognitive health promotion: An overview of the underlying neurobiological mechanisms"}]},{"@id":"https://cir.nii.ac.jp/crid/1360584340724631296","@type":"Article","resourceType":"学術雑誌論文(journal article)","relationType":["isReferencedBy"],"jpcoar:relatedTitle":[{"@value":"The effects of acute high-intensity aerobic exercise on cognitive performance: A structured narrative review"}]},{"@id":"https://cir.nii.ac.jp/crid/1360857593683498496","@type":"Article","resourceType":"学術雑誌論文(journal article)","relationType":["isReferencedBy"],"jpcoar:relatedTitle":[{"@value":"Impact of Inter-Set Short Rest Interval Length on Inhibitory Control Improvements Following Low-Intensity Resistance Exercise in Healthy Young Males"}]},{"@id":"https://cir.nii.ac.jp/crid/1360869855117592064","@type":"Article","resourceType":"学術雑誌論文(journal article)","relationType":["isReferencedBy"],"jpcoar:relatedTitle":[{"@value":"Effects of Physical Exercise Breaks on Executive Function in a Simulated Classroom Setting: Uncovering a Window into the Brain"}]}],"dataSourceIdentifier":[{"@type":"CROSSREF","@value":"10.1177/1745691619850568"},{"@type":"CROSSREF","@value":"10.1016/j.neubiorev.2021.06.026_references_DOI_MqVfwaDGEnnHUO3gpodaKeImZF8"},{"@type":"CROSSREF","@value":"10.1007/s44202-024-00114-9_references_DOI_MqVfwaDGEnnHUO3gpodaKeImZF8"},{"@type":"CROSSREF","@value":"10.3389/fnagi.2020.00179_references_DOI_MqVfwaDGEnnHUO3gpodaKeImZF8"},{"@type":"CROSSREF","@value":"10.1016/j.arr.2023.101868_references_DOI_MqVfwaDGEnnHUO3gpodaKeImZF8"},{"@type":"CROSSREF","@value":"10.3389/fnbeh.2022.957677_references_DOI_MqVfwaDGEnnHUO3gpodaKeImZF8"},{"@type":"CROSSREF","@value":"10.3389/fphys.2021.741966_references_DOI_MqVfwaDGEnnHUO3gpodaKeImZF8"},{"@type":"CROSSREF","@value":"10.1002/advs.202406631_references_DOI_MqVfwaDGEnnHUO3gpodaKeImZF8"}]}