マラソンレースが身体に及ぼす影響

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書誌事項

タイトル別名
  • Effects of marathon races on physical condition
  • マラソンレース ガ シンタイ ニ オヨボス エイキョウ
公開日
2018-08-01
資源種別
journal article
DOI
  • 10.7600/jspfsm.67.269
公開者
一般社団法人日本体力医学会

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説明

<p>Marathon running performance closely related to the several physiological and performance variables such as maximal oxygen uptake, running economy, and peak velocity. It is well known that muscle damage has a negative impact on the physiological and performance variables. Thus, restarting training or participating in the race in a state where recovery is inadequate may cause injury and loss of race performance. The aims of this review article are to (1) summarize the previous studies that investigated effects of a marathon race on muscle damage and physiological and performance variables, (2) discuss the middle and long term effects of marathon races on physical condition, (3) suggest the practical strategy for some runners that participate in consecutive races within a short period.</p>

収録刊行物

  • 体力科学

    体力科学 67 (4), 269-279, 2018-08-01

    一般社団法人日本体力医学会

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