大学生における健康食品の摂取と食生活-健康への配慮による比較-

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  • ダイガクセイ ニ オケル ケンコウ ショクヒン ノ セッシュ ト ショク セイカツ ケンコウ エ ノ ハイリョ ニ ヨル ヒカク
  • Dietary Supplements Use and the Current Dietary Life of the University Students—Comparison by Consideration for Health—

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大学生の健康食品の摂取と食生活の実態状況を把握するため質問紙調査を行い,男子204名,女子203名の回答を分析した。「健康のために気をつけていること」に関して,食事・運動・休養の3要素以外の項目をあげた者と特になしの者を非要素群,3要素のいずれかに回答した者を要素群として比較した。健康食品の現在摂取者は,非要素群より要素群が多く,食品摂取は,動・植物性食品の摂取得点が非要素群より要素群の方が高く,調理済み食品は,非要素群の摂取得点が要素群よりも高かった。健康食品の摂取や食生活は,性差だけではなく,健康への配慮をしているかどうかによる違いが明らかとなり,適切な健康教育を行う必要性が示唆された。

To clarify the use of dietary supplements containing non-vitamin, non-mineral supplements and the current dietary life of the university students, a questionnaire survey was conducted between January and April 2004 on 204 male students and 203 female students. About“taking care of health", those who mentioned items other than the three main elements; namely, diet, exercise, and rest, were classified into a non-element group. Those who replied to any of the three elements were made into an element group. There was no difference in gender between both groups. The survey consisted of self-reported questions pertaining to the body physique, health status, eating habits, supplement use and type, source of information, and reasons for use. In the element group, 75.3% used dietary supplement used at present or in the past, and this was significantly higher than in the non-element group(62.7%). In general, sport drinks(50%), stick food(41%), and nutritional drinks(40%)were the most commonly used items. The intake frequency of food groups was determined, and the scores of intake of animal foods and vegetable foods in the element group were significantly higher than in the non-element group. On the other hand, the score of pre-cooked food in the element group was significantly lower than in the non-element group. This clarified that the use of dietary supplements and dietary life differed according to the consideration for health. These results suggest that there is a need for appropriate health education including dietary supplements to the university students.

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