4,550,000 Yen
(Direct Cost: 3,500,000 Yen Indirect Cost: 1,050,000 Yen)
Research Abstract
Toward the construction of a valid nursing intervention method to improve the quality and quantity of sleep in patients, a pilot study was carried out on for the efficacy and safety of meditation and sleep hygiene education for adults in general. As a result, the decrease of goodness of quality of one's sleep and night waking hours, the improvement of life rhythm has been suggested.