A study on sleep and physical activity in elderly people with diabetes
-
- Maeno Satoko
- Principal Investigator
- 久留米大学
-
- 藤田 君支
- Co-Investigator
- 九州大学
About This Project
- Japan Grant Number
- JP17K12402 (JGN)
- Funding Program
- Grants-in-Aid for Scientific Research
- Funding Organization
- Japan Society for the Promotion of Science
Kakenhi Information
- Project/Area Number
- 17K12402
- Research Category
- Grant-in-Aid for Scientific Research (C)
- Allocation Type
-
- Multi-year Fund
- Review Section / Research Field
-
- Biological Sciences > Medicine, Dentistry, and Pharmacy > Nursing > Gerontological nursing
- Research Institution
-
- Kurume University
- Kyushu University
- Project Period (FY)
- 2017-04-01 〜 2023-03-31
- Project Status
- Completed
- Budget Amount*help
- 4,550,000 Yen (Direct Cost: 3,500,000 Yen Indirect Cost: 1,050,000 Yen)
Research Abstract
The purpose of this study was to verify the effects of self-monitoring of physical activity and sleep health guidance as interventions to increase physical activity in elderly people with diabetes. Regarding the relationship between sleep and HbA1c, those with higher HbA1c had a later bedtime and a shorter sleep latency. Before and after sleep health guidance, there was no difference in PSQI and sleep time, but sleep latency was shortened and bedtime and wakeup time were earlier. In the intervention group, who requested exercise self-monitoring, the number of steps increased 1 month and 3 months after the intervention compared to before the intervention. Moderate- and high-intensity physical activity time increased one month after the intervention compared to before the intervention, but it was not maintained three months after the intervention. It was considered that maintaining the improvement of physical activity for a long period of time is an issue.
