呼吸法の研究 (1)

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  • コキュウホウ ノ ジッケンテキ ケンキュウ 1
  • Experimental Studies of Breathing Method （1）

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Departmental Bulletin Paper

We report the result of some measurements on the breathing methods. and discuss them in this paper.　We divided the breathing methods among normal breathing, mouth breathing and nasal breathing. The subjects all males were ordinary 11 adults and trained 9 middle and long distance runners. Work was given to the subjects on a bicycle ergometer with the load progressively increasing up to maximal level and the 1500 meter run. The reults were as follows:　1) Oxygen uptake and heart rate per minutes was not different among three breathings.　2) Respriratory frequency and Ventilation volume in nasal breathing was lower values than those in the other breathings. 3) Ventilatory eqivalent (VE/VO2) in nasal breathing was lower than those in normal and mouth breathings. 4) Performance time in bicycle ergometer and the 1500 meter run was the best in normal berathing and lowest in nasal breathing.

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