婦人靴のヒール高さの違いがバランスと歩行に及ぼす影響

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  • フジングツ ノ ヒール タカサ ノ チガイ ガ バランス ト ホコウ ニ オヨボス エイキョウ
  • Effects of Differences in the Heel Height of Ladies' Shoes on Balance and Walking

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The heel height of ladies' shoes was assessed from the viewpoints of balance and walking. As balance testing, the functional reach test (FRT) was conducted to measure FRT data, the distance of forward movement of the gravity during the FRT, and the activity of the triceps surae muscle, using surface electromyography of the muscle; seven female college students wore sneakers and ladies' shoes (with 3, 5, 7, and 10 cm-heels) on a force plate (FP). A walking test, in which eighteen female college students were asked to walk ten meters at a normal walking speed, wearing the five types of shoe, measured the walking speed, stride, and cadence. When the students put on shoes with 10-cm heels, all measurements were lower than when sneakers were worn. When 7-cm-heeled shoes were worn, the distance of forward movement of the gravity during the FRT was smaller and muscle activity level was higher than when sneakers were used, although no difference was noted in the FRT score. When 5-cmheeled shoes were worn, the muscle activity level during the FRT was higher than when sneakers were worn, although there were no differences in the FRT score and the distance of forward movement of the gravity during the FRT. Between 3-cm-heeled shoes and sneakers, there were no differences in the FRT score, the distance of forward movement of the gravity during the FRT, and the activity of the triceps surae muscle. Regarding walking, the larger the height of heels, the slower the speed, and the shorter the stride. There was no difference in the cadence.

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