ICT 教育の推進とスクリーニングとしての視力検査の充実に関する研究（2) : ビジョントレーニング・身体活動による視力向上効果を有する学校体育の有効活用

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  • Research on Promoting ICT Education and Developing Visual Acuity Test as a Screening (2):Using Physical Education Class to Improve Eyesight by Visual Training and Physical Activity
  • ICT キョウイク ノ スイシン ト スクリーニング ト シテ ノ シリョク ケンサ ノ ジュウジツ ニ カンスル ケンキュウ(2)ビジョントレーニング ・ シンタイ カツドウ ニ ヨル シリョク コウジョウ コウカ オ ユウスル ガッコウ タイイク ノ ユウコウ カツヨウ

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[Introduction] Japanese government promotes ICT education and plans to start classes which use Tablet devices from 2020. School children will use more time with IT devices. Watching small screens with the same position and distance for a long time causes tension of the ciliary muscles, ocular muscles, neck, shoulder and back muscles. It causes dysautonomia if gets worse. In case of adults, the government established new guidelines to reduce the burden of VDT operation for industrial health control. Furthermore, it announces that “it is better to do exercise, stretch, relaxation and light sports” to recommend fitness at the office. There are no such regulations in case of school children. An existing study on the visual training for elementary school students revealed that it is effective for improving their eyesight. The author concluded that physical education class might be effective to improve eyesight of students. [Method] Author conducted “jump rope”, “dodge ball”, “badminton”, “volleyball”, “body function test” and “work with PC” is university class. Before and after the class, I checked their far vision visual acuity and near vision visual acuity. [Result and Analysis] Far vision visual acuity of the students who have poor far vision visual acuity became better after “dodge ball” “badminton” and “volleyball”. I anticipate that the tension of ciliary muscles and ocular muscles is reduced as a result of their 3 Dimension visual training in ball play without an aim and. [Conclusion] Based on the result of the research, we can conclude that it is effective to program physical education class after the class to use IT devices.

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