研究ノート ： 栄養サポートに関する高校スポーツ寮での実践例

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タイトル別名
  • 栄養サポートに関する高校スポーツ寮での実践例
  • エイヨウ サポート ニ カンスル コウコウ スポーツリョウ デ ノ ジッセンレイ
  • A case study of nutritional support in a high school athletic dormitory

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type:論文

jpn=In this report, 107 male athletes (rugby football club : n = 47, judo club : n = 22, baseball club : n = 38) living in a high school athletic dormitory were studied to examine their physiological and biochemical changes one year after introducing nutritional supports in the dormitory. In addition, questionnaire surveys were conducted to study changes in their dietary habits and their consciousness of nutritional supports. As a result, the body compositions were shown a decrease in body fat percentage. Regarding dietary habits, the intake of supplements decreased and compensation for the loss of nutrients was demonstrated by “eating rice,” “drinking milk,” “eating vegetables,” etc., which indicated an improvement in dietary habits. In the results of the questionnaire about the nutritional supports, 96% of participants answered “I think it is good” about “eating your dislike foods”. Regarding maintaining appropriate dietary habits after graduation, 26% answered, “I’d like to be conscious if possible” and 20% answered, “I can be conscious,” which suggests the need for nutritional guidance after graduation. This report suggested nutritional support as effective for further physique building. It also suggests that the nutritional supports improve the dietary habits of athletes at the junior stage.

収録刊行物

  • 天理大学学報

    天理大学学報 62 (3), 55-63, 2011-11-10

    天理大学学術研究委員会

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