女子大学生の日常生活状況の実態調査

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  • ジョシ ダイガクセイ ノ ニチジョウ セイカツ ジョウキョウ ノ ジッタイ チョウサ
  • Joshi daigakusei no nichijo seikatsu jokyo no jittai chosa
  • Lifestyle of female university students

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The purpose of this study was to obtain the fundamental data of lifestyle in female university students. Seventeen healthy female students participated in this study. We examined the amount of daily physical activity, the meal custom, and the questionnaire concerning health in the subjects. The subjects' physical intensity measured using heart rate monitor was low level. The health-related physical fitness level of subjects was almost same as standard value of previous research. It showed that the subjects' diet didn't meet their required nutrient needs, especially was deficient in iron, dietary fiber, and carbohydrate. On the other hand, they consumed higher than normal amounts of fat. These results suggested the need to teach the female university students how to lead a healthy lifestyle.

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