心拍数にみる歩行時運動強度について

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書誌事項

タイトル別名
  • シンパクスウ ニ ミル ホコウジ ウンドウ キョウド ニ ツイテ
  • On Heart Rate in the Course of Walking under Weights

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説明

An attempt was made to show by the heart rate the strain on one's heart depending on weights one walks under. As compared with ordinary walking, the heart rate increased by the following percentage points. ・Walking with a 1kg weight on each wrist …4% ・Walking with a 1kg weight on each ankle …5% ・Walking with a 2.5kg weight on each ankle …7% ・Walking in an 8 kg vest …7% ・Walking in an 8kg vest and with a 1kg weight on each wrist …10% ・Walking in an 8kg vest and with a 1kg weight on each ankle …12%

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