Relationship between physical characteristics, physical strength and lifestyle of female college student : Examination by entrance student in recent three years

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  • 女子短大生における体格・体力と生活習慣との関連性 : 最近３年間の新入生による検討
  • ジョシ タンダイセイ ニ オケル タイカク ・ タイリョク ト セイカツ シュウカン ト ノ カンレンセイ : サイキン 3ネンカン ノ シンニュウセイ ニ ヨル ケントウ

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Abstract

We aimed at s total of 262 first-year female students in A junior college department from 2016, 2017 and 2018, with an evaluation of physique and physical strength, and with awareness about health and physical strength, frequency of exercise implementation, winter sports activities. We conducted a questionnaire survey on these issues. For students to live a healthy life style while studying at college, they aimed to obtain basic materials of appropriate teaching methods to improve their physical strength to support them. 1. There was a significant difference in "height", "weight", "BMI", and "grip strength", "sitting trunk flexion", depending on the measurement year and department. If it is thought that the influence of height is related to developmental nature, it maybe possible to explain that" grip strength", "side step" and "20 m shuttle run test" are better as they grow well. 2. Those who responded with confidence in" consciousness on physical strength" were significantly superior in "grip strength", "sit-ups", "side step", "20m shuttle run test", and "standing long jump". Meanwhile, almost no relevance was observed in the measurement items for evaluating the flexibility like sitting trunk flexion. 3. In the measurement items of behavior physical fitness used in this analysis, significant relationships were found in each questionnaire item such as "consciousness to health", "implementation status of exercise", "eating situation of breakfast", and "sleeping time" no results were obtained.

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