女子大生の身体活動量と体力水準に関する実態調査

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タイトル別名
  • ジョシダイセイ ノ シンタイ カツドウリョウ ト タイリョク スイジュン ニ
  • ジョシダイセイ ノ シンタイ カツドウリョウ ト タイリョク スイジュン ニ カンスル ジッタイ チョウサ
  • Joshidaisei no shintai katsudoryo to tairyoku suijun ni kansuru jittai chosa
  • Daily physical activities and health-related physical fitness level of female university students

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The purpose of this study was to determine physical activities in ad aily life,a nd to investigate the relationship between those activities and health-related physical fitness (HRPF) level in female university students. The indexes of physical activities were steps of walking, energy consumption and heart rate change in a daily life, and those were measured through a week. And aerobic capacity (V02 75%HRmax), maximum anaerobic power,m uscular endurance (sit up) and flexibility (sit reach) were measured as elements of HRPF. The results were as follows. The students' physical intensity was approximately low as much as sedentary adults'. From the heart rate change with time,t he sport classes were considered to be important to gain some amount of physical intensity in a daily life. There was a few difference between week day's and holiday's physical activities, and were also individual differences. The HRPF level of the students was almost the same as standard value of previous research in each element of HRPF. The correlation was not observed significantly between energy consumption as an index of physical activity and each element of HRPF. It was not suggested that daily activities without highly intensity effected HRPF level of those young healthy female students.

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