グループ回想法を用いた人生の振り返り : 大学公開講座における回想法の事例をもとに

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  • グループ カイソウホウ オ モチイタ ジンセイ ノ フリカエリ : ダイガク コウカイ コウザ ニ オケル カイソウホウ ノ ジレイ オ モト ニ
  • A review of life using group reminiscence therapy

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The reminiscence therapy is not only the one that encourages the immersion in old memories nostalgic of the past, but also the psychological aid technique to make use of the past to the present. Moreover, as the reminiscence is narrated to others, the social function of “sharing” is also greatly involved. In this report the author aimed to explore the possibility of utilizing the past to the present through the work of looking back on one`s own life using group reminiscence therapy and make use of it for the future. Nine people (5 males and 4 females) participated in the group recollecting method. The age was 37 to 82 years (average 63.89 years). The author carried out five themes of this reminiscence therapy in 8 sessions. As a result, the number of sentences in five times was significantly larger in the 4th reminiscence therapy with the theme of traveling. There was no significant difference in the number of sentences expressed by participants. “Sharing” became more active as the number of reminiscences increased. From now on, through reminiscence, it seems necessary to explore how to use the past to the present and future by telling others reminiscences of the past and sharing them.

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