生活習慣変容過程における女性のもつストレングス

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  • セイカツ シュウカン ヘンヨウ カテイ ニ オケル ジョセイ ノ モツ ストレングス
  • 生活習慣変容過程における女性のストレングス
  • The strengths of women in the process of lifestyle transformation

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Purpose：The purpose of this study is to clarify the strengths of Japanese women in their lifestyle transformation process. Methods：Participants were total of ９ women（age ３０s‐６０s）, obtained consent for this study. The design of this study is a qualitative inductive research. Semi-structured interviews were conducted. Interview time needed about ３０ minutes to１hour per person. This study was approved by the clinical ethic board of the institution to which the authors belong. Results：The results of the qualitative inductive analysis showed six categories of the strengths : A long-term perspective on one’s own life ; Mutual human relationship with others ; Self-efficacy enabling one to take actions ; Ability to cope with stress in daily life ; Analyzing own character and lifestyle ; and Conducting feasible action through trial and error. Discussion：The strengths of the women in lifestyle transformation process were similar to the previous studies that focused on the men. And the strengths were brought out from the interaction with others in the time axis of past, present and future. In addition, The contents of the strengths included not only the recognition side but also the action side such as “coping” “analysis” “reconstruction”. These findings suggest the importance to introduce the concept of strength in the health guidance for prevention of lifestyle disease.

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