Exercise/Physical Activity in Individuals with Type 2 Diabetes: A Consensus Statement from the American College of Sports Medicine
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- JILL A. KANALEY
- Department of Nutrition and Exercise Physiology, University of Missouri, Columbia, MO
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- SHERI R. COLBERG
- Human Movement Sciences Department, Old Dominion University, Norfolk, VA
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- MATTHEW H. CORCORAN
- Shore Physicians Group, Northfield, NJ
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- STEVEN K. MALIN
- Department of Kinesiology and Health, Rutgers University, New Brunswick, NJ
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- NANCY R. RODRIGUEZ
- Department of Nutritional Sciences, University of Connecticut, Storrs, CT
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- CARLOS J. CRESPO
- Oregon Health and Science University–Portland State University School of Public Health, Portland, OR
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- JOHN P. KIRWAN
- Pennington Biomedical Research Center, Baton Rouge, LA
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- JULEEN R. ZIERATH
- Department of Molecular Medicine and Surgery, Karolinska Institute, Stockholm, SWEDEN
説明
<jats:title>ABSTRACT</jats:title><jats:p>This consensus statement is an update of the 2010 American College of Sports Medicine position stand on exercise and type 2 diabetes. Since then, a substantial amount of research on select topics in exercise in individuals of various ages with type 2 diabetes has been published while diabetes prevalence has continued to expand worldwide. This consensus statement provides a brief summary of the current evidence and extends and updates the prior recommendations. The document has been expanded to include physical activity, a broader, more comprehensive definition of human movement than planned exercise, and reducing sedentary time. Various types of physical activity enhance health and glycemic management in people with type 2 diabetes, including flexibility and balance exercise, and the importance of each recommended type or mode are discussed. In general, the 2018 Physical Activity Guidelines for Americans apply to all individuals with type 2 diabetes, with a few exceptions and modifications. People with type 2 diabetes should engage in physical activity regularly and be encouraged to reduce sedentary time and break up sitting time with frequent activity breaks. Any activities undertaken with acute and chronic health complications related to diabetes may require accommodations to ensure safe and effective participation. Other topics addressed are exercise timing to maximize its glucose-lowering effects and barriers to and inequities in physical activity adoption and maintenance.</jats:p>
収録刊行物
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- Medicine & Science in Sports & Exercise
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Medicine & Science in Sports & Exercise 54 (2), 353-368, 2022-02
Ovid Technologies (Wolters Kluwer Health)