Active Aging and Public Health: Evidence, Implications, and Opportunities

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  • Shilpa Dogra
    Faculty of Health Sciences (Kinesiology), University of Ontario Institute of Technology, Ontario, Canada;
  • David W. Dunstan
    Physical Activity Laboratory, Baker Heart and Diabetes Institute, Melbourne, Victoria, Australia
  • Takemi Sugiyama
    Centre for Urban Transitions, Swinburne University of Technology, Hawthorn, Victoria, Australia
  • Afroditi Stathi
    School of Sport, Exercise and Rehabilitation Sciences, University of Birmingham, Edgbaston, Birmingham, United Kingdom
  • Paul A. Gardiner
    School of Health and Wellbeing, University of Southern Queensland, Ipswich, Queensland, Australia
  • Neville Owen
    Centre for Urban Transitions, Swinburne University of Technology, Hawthorn, Victoria, Australia

Abstract

<jats:p> By 2050, 20% of the world's population will be over the age of 65 years, with projections that 80% of older adults will be living in low- to middle-income countries. Physical inactivity and sedentary time are particularly high in older adults, presenting unique public health challenges. In this article, we first review evidence that points to multiple beneficial outcomes of active aging, including better physical function, cognitive function, mental health, social health, and sleep, and we suggest the need to shift the research focus from chronic disease outcomes to more relevantoutcomes that affect independence and quality of life. Second, we review the critical role of age-friendly environments in facilitating active aging equitably across different countries and cultures. Finally, we consider emerging opportunities related to social engagement and technology-enabled mobility that can facilitate active aging. In all these contexts, it is a priority to understand and address diversity within the global aging population. </jats:p>

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