書誌事項
- 公開日
- 2004-08
- 権利情報
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- http://onlinelibrary.wiley.com/termsAndConditions#vor
- DOI
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- 10.1111/j.1440-1681.2004.04029.x
- 公開者
- Wiley
この論文をさがす
説明
<jats:title>SUMMARY</jats:title><jats:p>1. Exercise that involves stretching a muscle while active cause microscopic areas of damage, delayed onset muscle soreness and adaptation to withstand subsequent similar exercise.</jats:p><jats:p>2. Longer muscle lengths are associated with greater damage and recent animal experiments show that it is the length relative to optimum that determines the damage.</jats:p><jats:p>3. In humans, walking down stairs, taking two at a time, increases the length of the muscle during the lengthening and increases the delayed onset muscle soreness.</jats:p><jats:p>4. The observed pattern of damage is consistent with explanations based on sarcomere length instabilities.</jats:p><jats:p>5. The pattern of adaptation is consistent with the number of sarcomeres in series in a muscle being modulated by exercise, especially the range of muscle lengths over which eccentric exercise regularly occurs.</jats:p>
収録刊行物
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- Clinical and Experimental Pharmacology and Physiology
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Clinical and Experimental Pharmacology and Physiology 31 (8), 541-545, 2004-08
Wiley