The Relationship between Results from Self-Diagnoses of Health Consciousness and Rhythm of Circulatory System by Female Students

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  • ODA Naomi
    Graduate School of Life Studies Sugiyama Jogakuen University
  • OHNO Hideo
    Graduate School of Life Studies Sugiyama Jogakuen University
  • NAITO Michitaka
    Graduate School of Life Studies Sugiyama Jogakuen University

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  • 女子大生における生体リズムと健康意識に関する自己診断との関係
  • ジョシダイセイ ニ オケル セイタイ リズム ト ケンコウ イシキ ニ カンスル ジコ シンダン ト ノ カンケイ

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Abstract

Recently, the inconsistent life styles of young adults in their 20's or 30's may cause their circadian rhythms to become less regular. This study surveys the health status of 29 female students during two weeks in the winter of 2005 and in the summer of 2003 employing physiological measurements, and questionnaires surveying their daily physical activity, (e.g., metabolic rate). Subjects can be classified into two groups, one is regular group and the other is inegular group, and we analyze the intenelation between them. The former eats dinner around 20 o'clock at home, the latter does late dinner around 22 o'clock at home or other place. We gauged subjects' daily life styles based on the answers from the questionnaires. Analysis of findings provided the main results as follows: 1) Significant differences were observed in respect to the times going to bedtime(p<0.01), getting uplime(p <0.01) and time in bed (p<0.05) .2) High relationship between health consciousness and scores resulting from self-diagnoses of health was shown for irregular group. 3)It is difficult to observe morning suige phenomena in the physiological measurements from the ordinary lifestyles surveyed here.

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