Effect of Differences in Low Glycemic Index Food Intake Sequence on Plasma Glucose Profile

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  • Kanamoto Ikuo
    Laboratory of Drug Safety Management, Faculty of Pharmaceutical Sciences, Josai University
  • Inoue Yutaka
    Laboratory of Drug Safety Management, Faculty of Pharmaceutical Sciences, Josai University
  • Moriuchi Tadashi
    Department of Pharmacy Service, Hokuriku Central Hospital of Japan Mutual Aid Association of Public School Teachers
  • Yamada Yoshie
    Administration Office of Nutrition>, Hokuriku Central Hospital of Japan Mutual Aid Association of Public School Teachers
  • Imura Hisako
    Administration Office of Nutrition>, Hokuriku Central Hospital of Japan Mutual Aid Association of Public School Teachers
  • Sato Shinji
    Department of Functional and Analytical Food Sciences, Niigata University of Pharmacy and Applied Life Sciences

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Other Title
  • 低Ｇｌｙｃｅｍｉｃ　Ｉｎｄｅｘ食の摂取順序の違いが食後血糖プロファイルに及ぼす影響
  • テイGlycemic Indexショク ノ セッシュ ジュンジョ ノ チガイ ガ ショク ゴ ケットウ プロファイル ニ オヨボス エイキョウ

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Abstract

Results of tests in 10 healthy adults to determine how postprandial glucose and serum insulin profiles vary after the vegetable salad intake sequence of cabbage, olive oil, and vinegar was changed with rice showed that ingesting salad before rice significantly decreased incremental plasma glucose (ΔC) 20, 30, and 45 minutes postprandially (p<0.01). The time until maximum plasma glucose (ΔCmax) was reached was delayed 40 minutes (p<0.01), compared to when salad was ingested after rice. ΔCmax decreased by a mean 21% and the incremental area under the curve from 0 to 120 minutes postprandially decreased by a mean 39%. Serum insulin varied parallel with plasma glucose, suggesting that postprandial insulin secretion is controlled. Ingesting salad before rice effectively suppresses postprandial plasma glucose.<br>

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