内側広筋優位の大腿四頭筋強化訓練に関する研究

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タイトル別名
  • A Study on the Quadriceps Strengthening Exercise for Enhancing the Medial Vastus Muscle Activity.
  • ナイソクコウキン ユウイ ノ ダイタイシトウキン キョウカ クンレン ニ カン

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説明

This study was carried out to evaluate the effectiveness of various forms of quadriceps isometric exercises to facilitate the activity of the medial vastus muscle over that of the lateral vastus muscle. Five quadriceps isometric exercises were studied in 15 healthy volunteers (15 limbs) and 11 patients (15 limbs) with disuse quadriceps muscular atrophy. The amplitude of the integrated surface-EMG was evaluated for the medial vastus, lateral vastus and femoral rectus muscles. The quadriceps setting exercise in conjunction with isometric contraction of the hip adductor muscles in the foot-supinated standing position demonstrated the highest value in the ratio of medial vastus to lateral vastus muscle activity (VM/VL). It was found that this quadriceps isometric exercise facilitates the activity of the medial vastus muscle over the lateral vastus muscle.

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