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- Shin Natsumi
- Faculty of Nursing and Nutrition, Yamaguchi Prefectural University
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- Toyama Miyu
- Faculty of Nursing and Nutrition, Yamaguchi Prefectural University
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- Higashi Miku
- Faculty of Nursing and Nutrition, Yamaguchi Prefectural University
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- Tanaka Kazuko
- Faculty of Nursing and Nutrition, Yamaguchi Prefectural University
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- Yoshimura Koichi
- Faculty of Nursing and Nutrition, Yamaguchi Prefectural University
Bibliographic Information
- Other Title
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- ルーティン動作が非アスリートの集中力と作業精度に及ぼす効果
- ルーティン ドウサ ガ ヒアスリート ノ シュウチュウリョク ト サギョウ セイド ニ オヨボス コウカ
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Description
Top athletes use pre-performance routines to improve their performances. We here examined whether pre-performance routines improve accuracy in the tasks performed by non-athletes. Thirteen non-athlete students were subjected to darts, arithmetic and memory tasks after pre-performance routines. The non-use of pre-performance routines was used as a control. The levels of concentration were assessed with the electroencephalography. The use of pre-performance routines significantly increased the levels of concentration during the darts and the memory tasks. Moreover, pre-performance routines also significantly improved the accuracy in the darts task. These findings suggest that pre-performance routines have potential to improve concentration and task accuracy even in the non-athletes.
Journal
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- Studies in Science and Technology
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Studies in Science and Technology 6 (1), 85-88, 2017
Society for Science and Technology
