A Study of Diet Methods - in order to get a healthy slim body -

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  • 健康的にやせるためのダイエット法についての一考察
  • ケンコウテキ ニ ヤセル タメ ノ ダイエットホウ ニ ツイテ ノ イチ コウサツ

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Abstract

Recently, there are many books written about many kinds of diet methods. Many of them seem to be injurious to the health or not to get enough effect. We examined whether it is possible or not to propose a better method for diet. We concluded that it is important for the subject to know an elementary knowledge about nutrition and physiology and to lead an active life always taking the seven items into consideration.

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