The Study of the Effectiveness of Color Images on Stress Reduction

DOI IR (HANDLE) Open Access

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Other Title
  • カラー映像によるストレス緩和効果の研究

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Description

Recent scientific findings have elucidated the influence of stress upon immune suppression. Our study aims to establish a method of stress reduction, which can be used easily and effectively to reduce stress in patients suffered from cancer or chronic illness. For this purpose, we focused on the effects of colored light which may play reduce stress through the its effects on the autonomic nerve system and the endocrine system. We used our original colored images in 5 colors (pink, yellow, blue, green, red), and examined the effects of them on psychological states of examinees by using a questionnaire ; Terasaki's method of Mood Adjective Check List. We applied these questionnaires to 97 students. We found that exposure to a series of 5 types of colored images decreased negative emotions (for example, anxiety, boredom, and shock) significantly (p<0.01), and increased positive emotions (for example ease, comfort and friendliness) (p<0.01). We also found that each particular color of image induced its own specific emotion. These results suggested that the color images can reduce stress and might be a useful aid for patients.

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Details 詳細情報について

  • CRID
    1390009224839536000
  • NII Article ID
    120000906691
  • NII Book ID
    AA12020758
  • DOI
    10.14989/39566
  • HANDLE
    2433/39566
  • ISSN
    18802826
  • Text Lang
    ja
  • Article Type
    departmental bulletin paper
  • Data Source
    • JaLC
    • IRDB
    • CiNii Articles
  • Abstract License Flag
    Allowed

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