Effects of Combined Training with Regular Aerobic Exercise and Exertion of Force Task on the Ability to Coordinate Exertion of Force

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  • DEGUCHI Junji
    Department of Physical Therapy, Tokushima College of Medical Sciences and Welfare Graduate School of Integrated Arts and Science, Tokushima University
  • MIURA Hajime
    Laboratory for Applied Physiology, Faculty of Integrated Arts and Science, Tokushima University
  • TAMURA Yasuaki
    Department of Rehabilitation Medicine, Tokushima Prefecture Naruto Hospital
  • ISHIKAWA Mizuki
    Department of Physical Therapy, Faculty of Medical Care, Osaka Yukioka Medical University

Bibliographic Information

Other Title
  • 定期的な有酸素性運動および筋力発揮調整能の課題を併用したトレーニングが筋力発揮調整能に及ぼす影響
  • テイキテキ ナ ユウサンソセイ ウンドウ オヨビ キンリョク ハッキ チョウセイノウ ノ カダイ オ ヘイヨウ シタ トレーニング ガ キンリョク ハッキ チョウセイノウ ニ オヨボス エイキョウ

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<p>[Purpose] The purpose of this study was to examine the effects of a training program that combines aerobic exercise and the ability to coordinate exertion of force (ACEF). [Participants and Methods] The study included 10 healthy males and 6 females who were randomly divided into a group which performed 10 minutes of cycling at 60%VO2 max (AE) (n=8) and a group which performed sitting without exercise (CON) (n=8). The ACEF effect was evaluated using a continuous visual isometric grip task, and seven different force trials were performed 8 times each, for a total of 56 times. Three sets per week were performed for four weeks. [Results] In the AE group the number of successful grip tasks significantly increased after training compared to the value obtained before training. However, no significant change was observed in the CON group. [Conclusion] Training that combines aerobic exercise and ACEF may successfully promote ACEF.</p>

Journal

  • Rigakuryoho Kagaku

    Rigakuryoho Kagaku 37 (1), 33-37, 2022

    The Society of Physical Therapy Science

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