Effects of continuous instructor's volunteer activities in disability prevention program " Silver Rehab Exercises " on physical and psychological functions in the elderly.

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  • シルバーリハビリ体操指導士の継続的な体操教室開催が高齢者の身体機能および心理機能に与える影響
  • シルバーリハビリ タイソウ シドウシ ノ ケイゾクテキ ナ タイソウ キョウシツ カイサイ ガ コウレイシャ ノ シンタイ キノウ オヨビ シンリ キノウ ニ アタエル エイキョウ

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[Purpose] The purpose of this study is investigated the effects of continuous instructor’s volunteer activities in disability prevention program “Silver Rehab Exercises” on physical and psychological functions in the elderly. [Subjects and methods] The subjects of this study were the elderly persons of “Silver Rehab Exercises Instructor” and divided into two groups with presence or absence of instructor's activity. One-leg standing time, grip strength, K6, K-I, and POMS2®-Adult Short questionnaires were assessed from after instructor training course and after one year from starting course. [Results] In after one year from starting course, one-leg standing time, grip strength,depression (POMS2®-Adult Short questionnaires) in activity group were significantly good condition than these in no activity group. [Conclusion] It is assumed that the physical and psychological function in the elderly was maintained and improved by continuous instructor’s volunteer activities in disability prevention program “Silver Rehab Exercises”.

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