Seasonal differences in physical activity and eating behavior in the elderly in Tohoku district: A survey of participants in a health-promotion program for the elderly

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  • 東北農村部における高齢者の身体活動および食事摂取の季節変動 （健康づくり事業に参加する高齢者の場合）
  • トウホク ノウソンブ ニ オケル コウレイシャ ノ シンタイ カツドウ オヨビ ショクジ セッシュ ノ キセツ ヘンドウ ケンコウヅクリ ジギョウ ニ サンカ スル コウレイシャ ノ バアイ

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Seasonal changes in physical activities and food intake in the elderly living in a snowy area were studied in 38 participants (15 males and 23 females, mean age 70.1 years) in a health-promotion program for the elderly carried out in an agricultural area of Tohoku district. The subjects were relatively fit, outgoing, and generally active but gained weight during the winter. Also, while their activity level decreased markedly during winter compared with that in summer, there was no seasonal difference noted in their nutritional intake. Concerning their daily schedule, hours spent on outdoor activities decreased and hours spent indoors increased during the winter. These results suggest that the increase in BMI during winter is caused by the decrease in the activity level. In health-promoting schemes for the elderly in snowy regions, an exercise program appropriate for winter, when the activity level decreases, is considered to be needed.<br>

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