New Walking Diary: Step Number Converted Based on Physical Activity Intensity Recorded in addition to Pedometer Results, and Evaluation in Diabetics

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  • Shima Kenji
    Department of Diabetes, Kawashima Hospital Organization Promoting Plus-1,000-Step Walking in Tokushima
  • Komatsu Machiko
    Department of Diabetes, Kawashima Hospital
  • Tanaka Toshio
    University of Tokushima Center for University Extension Organization Promoting Plus-1,000-Step Walking in Tokushima

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  • ボーナス歩数加算歩数記録表の作成とその評価
  • ボーナス ホスウ カサン ホスウ キロクヒョウ ノ サクセイ ト ソノ ヒョウカ

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The new walking diary we developed converts step number based on exercise intensity (MET) recorded in addition to pedometer results.<br>We found in 20 weeks of diary use by 174 diabetics that average daily steps numbered 8,611±3,785 and body weight dropped in those who walked more.

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