The effect of temperature change in bed on sleep
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- SAKAI Hidetaka
- SANYO Electric Co., Ltd
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- FUJIWARA Yoshihisa
- SANYO Electric Co., Ltd
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- MINAMIURA Takeshi
- SANYO Electric Co., Ltd
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- OKADA Shima
- SANYO Electric Co., Ltd
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- YASUDA Masashi
- SANYO Electric Co., Ltd
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- SUGAI Koujiro
- Graduate School of Science and Engineering, Ritsumeikan University
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- MAKIKAWA Masaaki
- Ritsumeikan University
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- IIDA Takeo
- Ritsumeikan University
Bibliographic Information
- Other Title
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- 寝床内温度の変化が睡眠に及ぼす影響
Abstract
Sleep is absolutely essential for a healthy living. Many studies have been devoted to clarify the mechanism of sleep. Especially, the relations between good sleep and temperature in the bed have been a focus of attention. The purpose of this research was to control the temperature in the bed for improvement in the quality of sleep. We warmed up the inside of bed just before falling asleep. In the result, we succeeded in promote the falling asleep and increase SWS time.
Journal
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- Proceedings of the Annual Conference of the Institute of Systems, Control and Information Engineers
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Proceedings of the Annual Conference of the Institute of Systems, Control and Information Engineers SCI03 (0), 5037-5037, 2003
The Institute of Systems, Control and Information Engineers
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Details 詳細情報について
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- CRID
- 1390282680598316032
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- NII Article ID
- 130006981612
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- Data Source
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- JaLC
- CiNii Articles
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- Abstract License Flag
- Disallowed