書誌事項
- タイトル別名
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- The study on retaining balance during front bridge motion
説明
<p>Recently, “core training” is getting popular to enhance stability in the various sports scene and improve posture in the dairy life. It has been said that “core training” is important to strengthen the outer/ inner muscles of a body trunk. In order to improve the good stability and right posture through the “core training”, the inner muscle strengthening becomes essential and a front bridge workout is especially effective to strengthen the inner muscles of body trunk. However, it is assumed that influence of posture with different contact positions of arms and feet on inner muscle activity in front bridge workout. The purpose of this study is to quantify the relationship between activities of inner muscles (i.e. internal and external abdominal oblique muscle) and support positions in front bridge workout effectiveness based on kinetic and kinematic experimental results. Furthermore, front bridge workout is also discussed under barefoot and shod condition in terms of effectiveness of the inner muscle strengthening.</p>
収録刊行物
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- シンポジウム: スポーツ・アンド・ヒューマン・ダイナミクス講演論文集
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シンポジウム: スポーツ・アンド・ヒューマン・ダイナミクス講演論文集 2016 (0), C-8-, 2016
一般社団法人 日本機械学会
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キーワード
詳細情報 詳細情報について
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- CRID
- 1390282680879213440
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- NII論文ID
- 130007166713
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- ISSN
- 24329509
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- 本文言語コード
- ja
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- データソース種別
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- JaLC
- Crossref
- CiNii Articles
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- 抄録ライセンスフラグ
- 使用不可