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- TERASAKI Shiori
- ASICS Corporation
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- MIURA Ayu
- ASICS Corporation
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- MORIYASU Kenta
- ASICS Corporation
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- HARANO Kenichi
- ASICS Corporation
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- NISHIWAKI Tsuyoshi
- ASICS Corporation
Bibliographic Information
- Other Title
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- フロントブリッジ動作におけるバランス保持に関する研究
Description
<p>Recently, “core training” is getting popular to enhance stability in the various sports scene and improve posture in the dairy life. It has been said that “core training” is important to strengthen the outer/ inner muscles of a body trunk. In order to improve the good stability and right posture through the “core training”, the inner muscle strengthening becomes essential and a front bridge workout is especially effective to strengthen the inner muscles of body trunk. However, it is assumed that influence of posture with different contact positions of arms and feet on inner muscle activity in front bridge workout. The purpose of this study is to quantify the relationship between activities of inner muscles (i.e. internal and external abdominal oblique muscle) and support positions in front bridge workout effectiveness based on kinetic and kinematic experimental results. Furthermore, front bridge workout is also discussed under barefoot and shod condition in terms of effectiveness of the inner muscle strengthening.</p>
Journal
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- The Proceedings of the Symposium on sports and human dynamics
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The Proceedings of the Symposium on sports and human dynamics 2016 (0), C-8-, 2016
The Japan Society of Mechanical Engineers
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Keywords
Details 詳細情報について
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- CRID
- 1390282680879213440
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- NII Article ID
- 130007166713
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- ISSN
- 24329509
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- Text Lang
- ja
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- Data Source
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- JaLC
- Crossref
- CiNii Articles
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- Abstract License Flag
- Disallowed