書誌事項
- タイトル別名
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- Effects of Strength Training Combined with Energy Restriction on Body Composition and Blood Constituents in Young Women.
- キンリョク トレーニング オ シュ ト シタ ウンドウ フカ ト ショクジ セ
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説明
To assess the effects of strength training and body weight loss on body composition, energy expenditure and blood constituents, nine female students were assigned a supervised program of exercise combined with energy restriction for 12 weeks and compared with four other subjects who remained sedentary. The average energy intake of the subjects was 1, 650 kcal/day in the exercise group and 1, 870 kcal/day in the sedentary group. Decreases in body weight and body fat content were observed in botb grougs. In the exercise groug, lean body mass increased, and decreases in body weight, bady fat content and body size were larger than in the sedentary graup. The resting metabolic rate declined to a similar extent in both groups towards the summer. The level of plasma HDL-cholesterol was increased significantly in the exercise group.
収録刊行物
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- 日本栄養・食糧学会誌
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日本栄養・食糧学会誌 45 (2), 95-99, 1992
公益社団法人 日本栄養・食糧学会
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詳細情報 詳細情報について
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- CRID
- 1390282681269639552
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- NII論文ID
- 130000853487
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- NII書誌ID
- AN00311992
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- ISSN
- 18832849
- 02873516
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- NDL書誌ID
- 3775908
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- 本文言語コード
- ja
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- データソース種別
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- JaLC
- NDLサーチ
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- 抄録ライセンスフラグ
- 使用不可