Characteristics of Muscle Activity of the Trunk and Lower Limbs during Plank Exercises with Cranial-caudal Movement

  • UEDA Atsushi
    Department of Rehabilitation, Hankai Hospital Department of Sports Physical Therapy, Therapeutic Exercise Research Laboratory, Kansai University of Welfare Sciences
  • MITANI Yasuhiro
    Department of Sports Physical Therapy, Therapeutic Exercise Research Laboratory, Kansai University of Welfare Sciences Department of Rehabilitation Sciences, Faculty of Allied Health Sciences, Kansai University of Welfare Sciences
  • KODA Hitoshi
    Department of Sports Physical Therapy, Therapeutic Exercise Research Laboratory, Kansai University of Welfare Sciences Department of Rehabilitation Sciences, Faculty of Allied Health Sciences, Kansai University of Welfare Sciences
  • INADA Ryuta
    Department of Sports Physical Therapy, Therapeutic Exercise Research Laboratory, Kansai University of Welfare Sciences Department of Rehabilitation, Shimada Hospital

Bibliographic Information

Other Title
  • 頭尾方向の動きを伴うplank exerciseにおける体幹・下肢筋活動の特徴
  • アタマ ビ ホウコウ ノ ウゴキ オ トモナウ plank exercise ニ オケル カラダ カン ・ カシキン カツドウ ノ トクチョウ

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Abstract

<p>[Purpose] The purpose of this study was to investigate the muscle activity of the trunk and lower limbs during change of shoulder flexion angle in plank exercises with cranial-caudal movements. [Participants and Methods] The participants were 13 healthy males. Muscle activity during plank exercises with cranial-caudal movements and static plank exercises (without movement) were recorded using surface electromyography. [Results] Plank exercises with cranial-caudal movements significantly increased the activity of the rectus abdominis muscle. Moreover, the activity of the rectus abdominis muscle significantly increased and decreased in response to the movement. [Conclusion] The results of this study suggest that the activity of the rectus abdominis muscle increases in plank exercise with cranial-caudal movements, and that muscle activity changes in response to the movement.</p>

Journal

  • Rigakuryoho Kagaku

    Rigakuryoho Kagaku 34 (5), 695-699, 2019

    The Society of Physical Therapy Science

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