The effects of self-disclosure on stress reduction

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Other Title
  • 自己開示によるストレス反応低減効果の検討
  • ジコ カイジ ニヨル ストレス ハンノウ テイゲン コウカ ノ ケントウ

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The purpose of this study was to investigate the effects of self-disclosure as a stress coping strategy in comparison with other stress coping strategies. Two factors were introduced: The first factor was a type of stressful event which had four categories. The second factor had three levels, “possibility of solving the stress event by oneself,” “attribution of responsibility to oneself,” and “seriousness of stress events,” and was hypothesized to affect the selection of stress coping strategies. Following results were obtained. (1) Self-disclosure decreased stress more than the other stress coping strategies regardless of stress event. (2) The effects of the three factors on the selection of stress coping strategies differed one stress event to another.

Journal

  • 対人社会心理学研究

    対人社会心理学研究 2 83-91, 2002

    大阪大学大学院人間科学研究科対人社会心理学研究室

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