Injury prevention and conditioning in speed skating

DOI

Bibliographic Information

Other Title
  • スピードスケートにおける外傷・障害予防とコンディショニング

Abstract

<p>Speed skating is a time-competitive sport in which skaters race the fastest time on 400 meters long double track. Leg extension power from the low skating position is important for skating at a high speed. On the other hand, the physical burden on the lumbar spine, pelvis, hip, and knee is significantly high. The disruption of the basic movements such as a squat and one leg standing can cause an increased risk of injury and poor physical conditions, leading to reduced performance. Thus, periodic evaluation and correction of the basic movement can help injury prevention and conditioning.</p>

Journal

Keywords

Details 詳細情報について

  • CRID
    1390577895703646208
  • DOI
    10.24692/jsatj.8.2_173
  • ISSN
    2433572X
    24326623
  • Text Lang
    ja
  • Data Source
    • JaLC
  • Abstract License Flag
    Disallowed

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