Autogenic Training in Psychosomatic Dermatology Practice

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  • Yamakita Takashi
    Department of Dermatology, Fujita Health University School of Medicine
  • Ashihara Mutsumi
    Ashihara Psychosomatic Medical Office Division of Rheumatology, Department of Internal Medicine, Fujita Health University School of Medicine

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  • 皮膚科心身医療に活かす自律訓練法
  • ヒフカ シンシン イリョウ ニ イカス ジリツ クンレンホウ

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Abstract

<p>Autogenic training (AT) is a form of psychotherapy created by J. H. Schultz, a German psychiatrist, in 1932. It evolved from his work on hypnosis and was later refined by W. Luthe. Currently, AT is recognized as a main form of psychotherapy, alongside psychoanalytic and cognitive-behavioral therapies. It is known for its emphasis on self-regulation. Patients learn to relieve physical and mental tensions by repeatedly reciting short, calming phrases which aids relaxation and promotes overall health.</p><p>Originally, AT was used to treat neurosis and psychosomatic disorders, but it has been applied to a range of conditions within psychosomatic medicine. Particularly, this technique is user-friendly for dermatologists and a preferred treatment for skin-related psychosomatic conditions caused by stress and anxiety.</p><p>This study outlines the specific techniques of AT, its application for skin conditions, and important considerations for its use. Moreover, we present a case study illustrating the successful treatment of a dermatological psychosomatic disorders with AT.</p>

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