バレーボールにおけるサーブの練習方法の有効性

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タイトル別名
  • Performing of volleyball service:
  • バレーボールにおけるサーブの練習方法の有効性について--ターゲットを用いた練習方法について
  • バレーボール ニ オケル サーブ ノ レンシュウ ホウホウ ノ ユウコウセイ
  • The effect of different practice method
  • ―ターゲットを用いた練習方法について―

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説明

<p>    The purpose of this study was to investigate the effect of different method of service practice. The subjects were two university female volleyball teams.</p><p>    Different practice methods were applied to the two volleyball teams. One team carried out the practice using targets, the other without targets.</p><p>    Player's mental attitude when serving was measured by questionnaire before, during and after the training period.</p><p>    In addition, to examine the effect of training, some games were held between the two teams before and after training.</p><p>    The results of the study were as follows.</p><p> 1) The team which used targets could disperse service course right and left instead of concentrating the service course on the center as before, without changing the quality of service.</p><p> 2) As to mental attitude, player's concentration on service was enhanced. From these results, it was concluded that practice using targets on the court was effective in improving volleyball service.</p>

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