Life and dietary style with worth utilization of 100-yen breakfast meals in university students

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  • 食生活の現状と100円朝食利用が食生活に及ぼす効果
  • ショク セイカツ ノ ゲンジョウ ト 100エン チョウショク リヨウ ガ ショク セイカツ ニ オヨボス コウカ

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Abstract

<p>[Objective] This study aimed to examine life and dietary style with a worth utilization of 100-yen breakfast meals in university students.[Methods] Using questionnaires, we surveyed students at Tokushima Bunri University on their current life style, dietary habits and frequency of eating 100-yen breakfast meals served in the cafeteria. [Results] Of all students, 60.0% had breakfast almost every day, whereas 22.0% did not. The reasons for skipping breakfast were as follows: The percentage of students who wanted to sleep longer was 65.6%. 47.0% were busy dressing or putting on makeup. Those who were troublesome were 32.2%. Among the students living alone, a major portion of them skipped breakfast. Further, 42.4% of students ate the 100-yen breakfast one or two times a week and 36.4% ate the 100-yen breakfast three to five times. Utilizing the 100-yen breakfast brought about sensible changes in lifestyle in 38.6% and increased the frequency of breakfast consumption by 35.3%. [Conclusion] Students living at home with parents or even those living alone, were likely to make breakfast themselves, purchase a packed meal at the grocery store or utilize the 100-yen breakfast served at the university cafeteria. A 100-yen breakfast was eaten at the university cafeteria at least once a week by many students, which was expected to raise their standard of living and improve their dietary state.</p>

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