The Relationship between Exercise, Lifestyle Habits and Resilience in Technical College Students
Bibliographic Information
- Other Title
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- 高専生における運動・生活習慣とレジリエンスの関係について
- コウセンセイ ニ オケル ウンドウ ・ セイカツ シュウカン ト レジリエンス ノ カンケイ ニ ツイテ
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Description
This study examined the relationship between lifestyle habits and strength of resilience in technical college students. As a result, the qualitative resilience was revealed to be related to "the state of exercise implementation", "presence or absence of breakfast", "daily watching time of TV (or video game)". And the winning resilience was related to "the state of exercise implementation" and "sleeping time per day". <br> It was found that items common to both qualitative resilience and acquisitive resilience are “the state of exercise implementation” and exercising on a daily basis is important. <br> For all of these reasons suggested the necessity for improving non-cognitive abilities including ‘persistence’ in order to raise resilience for technical college students.
Journal
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- Research Reports of National Institute of Technology, Ichinoseki College
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Research Reports of National Institute of Technology, Ichinoseki College 53 (0), 7-12, 2018
National Institute of Technology, Ichinoseki College