Influence of Perfectionist Tendencies and Subjective Perceptions of Sleep on Subjective Sleep Evaluation and Physiological Sleep Status

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  • Urabe Ayako
    Graduate School of Psychology and Medical Sciences, Aichi Shukutoku University Department of Sleep Medicine and Sleep Center, Aichi Medical University Hospital
  • Hori Reiko
    Department of Sleep Medicine and Sleep Center, Aichi Medical University Hospital Department of Hygiene, Aichi Medical University School of Medicine
  • Furui Hikari
    Department of Psychosomatic Medicine, Aichi Shukutoku University Clinic
  • Kato Chihiro
    Department of Sleep Medicine and Sleep Center, Aichi Medical University Hospital
  • Imai Masato
    Department of Sleep Medicine and Sleep Center, Aichi Medical University Hospital
  • Mano Mamiko
    Department of Sleep Medicine and Sleep Center, Aichi Medical University Hospital
  • Nomura Atsuhiko
    Department of Sleep Medicine and Sleep Center, Aichi Medical University Hospital
  • Sasanabe Ryujiro
    Department of Sleep Medicine and Sleep Center, Aichi Medical University Hospital
  • Ogawa Kazumi
    Department of Psychology, Aichi Shukutoku University
  • Kiyotaki Yuko
    Department of Psychology, Aichi Shukutoku University

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Other Title
  • 完全主義傾向および睡眠に対する主観的認知が主観的睡眠評価と生理学的睡眠状態に与える影響についての検討
  • カンゼン シュギ ケイコウ オヨビ スイミン ニ タイスル シュカンテキ ニンチ ガ シュカンテキ スイミン ヒョウカ ト セイリガクテキ スイミン ジョウタイ ニ アタエル エイキョウ ニ ツイテ ノ ケントウ

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<p>This study examined the effects of perfectionist tendencies and non-functional beliefs regarding sleep on subjective sleep ratings and physiological sleep status. The participants included 130 patients (86 men and 44 women) who were suspected to suffer from sleep disorders and underwent polysomnography (PSG). The participants were surveyed using the new perfectionism scale, non-functional beliefs and attitudes toward sleep questionnaire, and Athens insomnia scale. The responses were analyzed along with the PSG results. The results demonstrated that perfectionist tendencies and non-functional beliefs regarding sleep influenced subjective sleep evaluation and physiological sleep status, respectively. These findings suggest that psychological approaches can help improve subjective sleep evaluation and physiological sleep status. Furthermore, mitigating perfectionist tendencies and non-functional beliefs regarding sleep may require support.</p>

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