I-6 Effects of exercise on energy metabolism during mist sauna in humans

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  • I-6 ミストサウナにおける代謝量に運動が及ぼす影響(セッションI 環境評価2)

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We compared changes in energy metabolism during three conditions mist sauna for 10 min at 40-C, relative humidity over 90% and no mist sauna. We adopted four conditions, which were no mist sauna, mist sauna only, mist sauna with isometric exercise, and mist sauna with isotonic exercise. Subjects were 10 healthy young men aged 21 yrs providing informed consent. Energy metabolism calculated by oxygen consumption and carbon excretion, tympanic temperature at by thermometer, heart rate by manometer, and total seat volume by weight and urine volume were measured. Oxygen consumption was significant increased in mist sauna with isotonic and isometric excises, and energy metabolism in the mist sauna with isotonic was the double of the mist sauna. Tympanic temperature, heart rate, and total sweat volume were significant increased during three mist sauna conditions, but the changes were same. These findings suggest that energy metabolism is mainly influenced by excises.

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