腹直筋トレーニングの研究

書誌事項

タイトル別名
  • Study of M. Rectus Abdominis Training

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説明

This experiment were designed to study the validity of the M. rectus abdominis training. We examined the validity of abdominal training at seven different body angles in students (body weight 65.8±9.40kg) using a tilt board and measuring surface electromyogram (EMG) during exercise. The results of this experiment are as follows : There was different bilateral EMG in the M. rectus abdominis during exercise. The discharge of EMG in the M. rectus abdominis did not change significantly at all tilt angles as compared with horizontal (O degree), but in the M.tibialis anterior increased significantly at tilt angle of the body of 25 and 30 degree. This data indicates that the main change of abdominal exercise with tilt angle is an increase in the activity of the lower extremity muscles.

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詳細情報 詳細情報について

  • CRID
    1570854176805366528
  • NII論文ID
    110000213981
  • NII書誌ID
    AN00230700
  • ISSN
    02884992
  • 本文言語コード
    ja
  • データソース種別
    • CiNii Articles

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