書誌事項
- タイトル別名
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- EFFECT OF WEEKLY SPECIFIC HEALTH GUIDANCE EXERCISE CLASS ON ARTERIAL STIFFNESS
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A high level of arterial stiffness (baPWV) is an independent risk factor of cardiovascular diseases. We examined the effect of a health fitness programmer prepared 12 week exercise program on baPWV. 102 middle-aged people participated in this study. A health fitness programmer administered the program, which was rated 11 to 13 on the Borg scale in terms of intensity. Subjects exercised once a week for three month, and were divided into three groups, based on their participation rate. The group that had a 100% participation rate was designated H-group, 80-99% participation rate was designated M-group, and less than 80% was designated L-group. baPWV and blood pressure decreased significantly in H and M groups after completion of the exercise program. However, there were no significant changes in L group. Our results suggest that a health fitness programmer prepared and administered exercise program decreased baPWV.
収録刊行物
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- 日本生理人類学会誌
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日本生理人類学会誌 16 (3), 123-132, 2011
日本生理人類学会
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詳細情報 詳細情報について
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- CRID
- 1390282679431403904
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- NII論文ID
- 110008723407
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- NII書誌ID
- AN1052804X
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- ISSN
- 24320986
- 13423215
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- 本文言語コード
- ja
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- データソース種別
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- JaLC
- CiNii Articles
- KAKEN
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- 抄録ライセンスフラグ
- 使用不可